Is Acupuncture A Good Treatment For Depression?
Acupuncture is a good treatment for many aliments and has become much more widely used in recent years. While the practice goes back thousands of years, acupuncture is being recoginized in Canada as a legitimate treatment for many concerns in western medicine as well.
Sourced: Acupuncture in Burnaby
Studies have shown promising results for acupuncture in British Columbia to be used for many different applications.
What is Acupuncture?
Acupuncture is a practice where thin steel needles, which are the width of a human hair, are inserted into specific parts of your body. Where the needles are inserted depends on what is being treated. Some health issues treated using acupuncture in Burnaby are:
● Menstrual cramps
● Chronic pain
● Acute pain such as muscle pain, back pain, knee pain
● Migraines and headaches
● Sports injuries
In traditional Chinese medicine, it is believed that the body has a flow of energy (called qi) that regulates your health and how well you fell. If the flow is disrupted, you can become dis-eased. By applying needles to specific acupuncture points, called meridians, you can rebalance your energy flow and improve various health concerns and conditions.
Many studies have been done to determine how acupuncture can be used to treat depression. These studies show promising results, though the results are not that easy to have be firmly conclusive. It is believed that acupuncture can be an excellent treatment to consider. If you begin feeling better, you’ll be grateful you tried it. If it does not help significantly enough, you won’t be too worried about it because acupuncture in Canada doesn’t have much in the way of risk factors or any side effects. Essetnailly, it cannot make your depression worse, it won’t hurt you in any way and it may very help with your depression in the following ways:
1. Reduce severity of symptoms - In many patients, acupuncture in British Columbia will help them to lessen the severity of their depression symptoms. The needles being inserted encourage your body to release endorphins which help with depression symptoms. There are also the traditional Chinese medicine beliefs that returning the flow of qi improces health and outlook.
2. Reduce migraines - For some, migraines are a symptom of the depression they feel or their low mood swings and hormonal drops can cause migraines. Acupuncture in Burnaby can help to lessent the severity of migraines and even reduce their onset and the number of instances of migraines. This is another way that acupuncture can support depression treatment and can be a replacement for other therapies that carry much higher risk of side effects and negative outcomes.
Since acupuncture is administered by a qualified professional, it will be done in a sterile environment that is relaxing and can help you to feel less depressed as well. Acupuncturists are often concerned with discussing the whole individual and will usually be someone you can easily talk to, discuss your symptoms and they will offer you lots of suggestions that can help. These things alone can often reduce depressive feelings because you are connect with and receiving support for a qualified and caring human being.